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Work with me

I educate individuals, teams, and organisations on how to bridge the gap between wellbeing research and real-world practice.

Training & Workshops

Library

Evidence-based learning for meaningful change.

 

I design and deliver tailored programs, workshops, training sessions, and seminars grounded in the latest research on wellbeing, psychological safety, and sustainable performance.

 

These sessions equip teams and leaders with the tools to strengthen connection, increase self-awareness, and build environments that support sustainable growth.

Examples include:

  • Psychological Safety and Thriving at Work

  • Mindfulness for Sustainable Peak Performance

  • Cultivating Eellbeing and Psychological Capacity at Work

Speaking & Thought Leadership

Speaking

Personal stories of turning adversity into advantage.

 

As a speaker, facilitator, and moderator, I draw on my personal story and research to inspire others to make the gusty moves towards a life that serves them.

 

From panel discussions to interviews, I invite curiosity, courage, and meaningful change.

Recent engagements include:

  • Panel speaker - Thermo Fisher Annual Leadership Conference

  • Panel speaker - Singapore Management University Alumni in Australia Discussion

  • Stakeholder discussant - ‘Investigating the conditions in which women GPs thrive in General Practice: What works, for whom, how and in what circumstances?’

  • Panel speaker - Rotary Club Conference

Consulting & Advisory

Meeting Room

Rigorous research meets strategic insight.

 

I partner with organisations to design, implement, and evaluate wellbeing and leadership programs that create measurable outcomes.

 

My consulting and advisory work applies scientific sharpness with a sensitivity to industry needs, ensuring that initiatives serve their goals and values.

Previous collaborations:

  • ANZ - Psychological Safety Campaign

  • Pepperstone - Mindfulness for Sustainable Performance in Leaders

  • Fraser Health - Boosting Psychological Capital for Healthcare Workers

Contact me to work together

Put thriving on the agenda.

 

Thriving is a skill, not a state.

 

I blend rigorous research with real-world experience, empowering you and other leaders with the skills to cultivate the right conditions and connections, and create environments where people can thrive. Whether through tailored workshops, keynote sessions, or strategic advisory, we can design an approach that meets your organisation where it is and what it needs.

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